[ Try right-clicking the image and then the text link below ]

Text Link

Free JavaScripts provided
by The JavaScript Source

HOSTED BY
Grandmaster N.L. Nguyen
International Qigong, Martial Art & Fitness Educator
Founder & Headmaster of Tai San Hap Kune Do
Creator of Holistic Fitness

PROGRAM OVERVIEW

FOR MARTIAL ARTS
  • Hard and Soft martial arts (the best of Kung Fu,
    Karate, Aikido, Chin Na and internal power)
  • Iron Body Conditioning  
  • Speed, Power
  • Chinese sword techniques
  • Self defense and combat techniques and combinations
  • Sifu Nguyen's special combinations of the five
    elements :metal, wood, water, fire and earth

FOR URBAN SELF DEFENSE
  • Self defense against holds or controls with break away and escape
    techniques
  • Self defense by striking back to vital areas of the attackers
  • self defense against knife or gun
  • self defense against multiple attackers

WHAT IS SPECIAL ABOUT MASTER SIFU
NGUYEN'S WEEKEND RETREATS?
1) Personalized instruction and training
2) An opportunity to learn direct from an international teacher with over 30
years experience, you don't have to go to China  (See
Master Nguyen profile)
3) Valuable training materials that are not available anywhere else
4) The retreat will benefit anybody regardless of his/her style or skill levels

SATURDAY PROGRAM (10:00am to 6:00 pm)
9:00 am   - 10:00 am: Registration
10:00 am - 12:00 pm Opening discussion, instruction and training
12:00 pm  -  1:00 pm: Lunch break
1:00 pm   -   3:00 pm  Continue learning and training with applications
3:00 pm -  3:30 pm Short break
3:30  pm - 5:30 pm Training,  review, closing discussion
Train indoor and outdoor

SUNDAY PROGRAM  (1:00pm to 8:00 pm)
1:00 pm   -  3:00 pm Opening discussion, instruction and training
3:00 pm -  3:30 pm:  Short break
3:30 pm   -  5::30 pm  Continue learning and training with applications
5:30 pm   -  6:00 pm Short break
6:00  pm  -  8:00 pm Training,  review, closing discussion
Train indoor and outdoor


3 DAYS & 5 DAYS RETREATS OR LONGER
For folks who are visiting Orlando and wish to continue your retreat on the
weekdays, we can arrange that for you also.

HOTELS/ MOTELS/RESTAURANTS:
If you needs information on hotels/motels/restaurants we can help you find
good places with low rates.

TRAINING METHODS: Step by step and individualized with
Master Sifu Nguyen. Quality training with valuable information, fun filled,
unique, dynamic and not available anywhere else.

SKILL AND FITNESS LEVELS: Sifu Nguyen will teach
directly and personally to each person depending on his/her skills and fitness
level. Rest assured that Sifu Nguyen will take care of you and make sure you
go home happy and amazed about what you have learned and achieved in
one day.


WHAT TO BRING & WHAT NOT TO BRING
TO THE RETREATS:
Bring 2 sets of workout clothes, walking
shoes(in case we train out side), towels, bottled water provided but you can
bring your preferred refreshment drinks of your choice.
DO NOT bring live weapons of any kind
DO NOT bring illegal drugs to the retreats.
Violators of these rules will be immediate terminated from the retreats
without refunds

HOW TO REGISTER:
Register by phone, call (407)766-6124
Register by mail: send your Money Order and Registration form to
2020 W. Fairbanks Ave. Suite 100 ,  Winter Park,  Fl 32789
Register in person, come to our office at the above address

PAYMENT: You can pay by credit card or money order

PRICES: Please contact us by email for prices

CANCELLATION POLICY:
You can cancel and get a refund for the seminar up to 10 days
prior to the event.
All refunds will be made within a week after the event. No refunds
will be made in the last ten days. However, a credit for next
seminar will be given anywhere around the world up to one year

IN ORLANDO, FLORIDA
No prior training or experience needed!
Grandmaster N L Nguyen
(Sifu Nguyen)

Link to
OUR DEVOTIONAL SITE
Contact us any time: Office (407) 628-1983   Mobile (407) 766-6124
Email: info@ironandsilkcenter.com
PERSONAL INSTRUCTION
TRAINING & RETREATS FOR
INDIVIDUALS & FAMILIES


CONTACT US ANYTIME
Office(407)628-1983    Mobile(407)766-6124
Email: info@ironandsilkcenter.com

All images & text in this website are copyrighted
Copyright @ 2009, Iron and Silk Center. All rights reserved. Reproduction of any portion
of this website is strictly prohibited

RETREATS