| Qigong Personal Instruction &Training |
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The Chinese character for qi, in qigong, can mean air, breath, or "life force". Gong means work, so
qigong is therefore the practice of "working" with ones "life force". Qigong (or ch'i kung) is an internal
Chinese meditative practice which often uses slow graceful movements and controlled breathing
techniques to promote the circulation of qi "life force" within the human body, and enhance a
practitioner's overall health. Although, there are also many forms of Qigong that are done with no
movement at all, in standing, sitting and supine positions, likewise, not all forms of Qigong use breath
control techniques. There are more than 10,000 styles of Qigong and 200 million people practicing,
these methods.
QIGONG PERSONAL INSTRUCTION AND TRAINING
AT OUR CENTER
In order to achieve the valuable health benefits of Qigong you must practice it correctly. When you go
to a large Qigong group class or seminar, it is impossible for the master come to each of you and correct
you if you are doing it incorrectly. Therefore you go home and continue practice the wrong techniques.
Here at IRON AND SILK CENTER you will learn and train personally with Grandmaster Nguyen.
Below are 7 high points about Qigong programs in our center:
1) Low impact with amazing results
2) Beginners to advanced
3) Step by step instruction by Grandmaster N .L. Nguyen,International Qigong & Natural Health
Educator since 1993
4) One on one, couples or family (No big classes at this time)
5) Affordable and No contract
6) We can come to your place
7) Group Seminars available for schools, businesses, organizations, private groups
YOU WILL FEEL THE DIFFERENCE AFTER ONE PERSONAL TRAINING SESSION
qigong is therefore the practice of "working" with ones "life force". Qigong (or ch'i kung) is an internal
Chinese meditative practice which often uses slow graceful movements and controlled breathing
techniques to promote the circulation of qi "life force" within the human body, and enhance a
practitioner's overall health. Although, there are also many forms of Qigong that are done with no
movement at all, in standing, sitting and supine positions, likewise, not all forms of Qigong use breath
control techniques. There are more than 10,000 styles of Qigong and 200 million people practicing,
these methods.
QIGONG PERSONAL INSTRUCTION AND TRAINING
AT OUR CENTER
In order to achieve the valuable health benefits of Qigong you must practice it correctly. When you go
to a large Qigong group class or seminar, it is impossible for the master come to each of you and correct
you if you are doing it incorrectly. Therefore you go home and continue practice the wrong techniques.
Here at IRON AND SILK CENTER you will learn and train personally with Grandmaster Nguyen.
Below are 7 high points about Qigong programs in our center:
1) Low impact with amazing results
2) Beginners to advanced
3) Step by step instruction by Grandmaster N .L. Nguyen,International Qigong & Natural Health
Educator since 1993
4) One on one, couples or family (No big classes at this time)
5) Affordable and No contract
6) We can come to your place
7) Group Seminars available for schools, businesses, organizations, private groups
YOU WILL FEEL THE DIFFERENCE AFTER ONE PERSONAL TRAINING SESSION
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| July 2010 |
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