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| WE OFFER 4 POWERFUL PROGRAMS THAT YOU CAN CHOOSE OR COMBINE 1) Qigong & Natural Health Stress reduction - Dynamic health - Weight control - Anti aging 2) Holistic Fitness Stress reduction - Weight Control - Body conditioning & Toning Body detox - Peak performance 3) World class Hard and Soft Martial Arts Kung Fu, Karate, Kick Boxing, Aikido, Jujitsu 4) Reality based Self defense Reality based self defense, simulated real life situations |
| DOCTOR RECOMMENDED |
Dr. Leonard Levine
Grandmaster Sifu N.
Nguyen is truly a genius!
His Holistic Mind and Body
Improvement and Martial
Art training are absolutely
amazing. My physical
condition has improved far
more than I can imagine.
The training really help me
greatly in my other hobbies
such as horseback riding,
tennis, touch football, etc.
As a surgeon physician, I
strongly recommend that
my patients should come
and see Master Sifu
Nguyen before and after
surgery.
Levine Leonard MD PA
Grandmaster Sifu N.
Nguyen is truly a genius!
His Holistic Mind and Body
Improvement and Martial
Art training are absolutely
amazing. My physical
condition has improved far
more than I can imagine.
The training really help me
greatly in my other hobbies
such as horseback riding,
tennis, touch football, etc.
As a surgeon physician, I
strongly recommend that
my patients should come
and see Master Sifu
Nguyen before and after
surgery.
Levine Leonard MD PA
ABOUT US & OUR MISSION
Iron and Silk Center (ISC) is not a typical martial art school, it is a center for
body and mind improvement. Whether you just want to lose some weight
and get in shape, or to learn some effective self defense moves or to join
our world class martial arts programs, we are here for you. Founded in
1993 by Grandmaster N. L. Nguyen, an internationally known martial art and
fitness educator. From 1993 to 2000 we taught strictly Qigong, Kung fu,
Karate, Aikido and Jufitsu. From the year 2000 Master Nguyen transformed
our martial art school to an innovative mind and body improvement center.
We began to provide private instruction, training and retreats for local
folks in Central Florida with 4 dynamic programs:
1) Qigong & Natural Health
2) Holistic Fitness
3) World Class Hard & Soft Martial Arts
4) Reality Based Self Defense
Personal instruction allow us to focus on each individual and monitor
his/her progress. We have classes everyday and by appointments for
private instructions. At Iron and Silk Training Center, under the guidance
and teaching of Grandmaster N L Nguyen, we promote healthy lifestyles
and share our knowledge with others. We will show you how to achieve
beyond the ranks, the prowess and the nice body shapes. Our mission is
to help you realistically improve your mind and body, maximize your
physical and mental power.(For example: Just Positive Thinking Training
alone could change the outcomes in life or Stress Reduction Exercise
alone could bring you inner peace and prevent illness). Therefore, you can
do whatever you want to do and be whoever you want to be while enjoying
a dynamic life with optimal health, power and success. We are glad that you
found us, with respect and humility we invite you to join our exciting
journey.
We also offer special instruction for seminars, retreats and conventions
nationwide and worldwide: We will go to any school or convention
regardless of style of training. For example we can share our knowledge of
internal power with any martial art stylist or Secrets of optimal health and
longevity with any body. We will go any where in America and abroad if we
are needed.
Below are pictures of our academy from 1993 to 2000.
We do not offer any group classes like these at the
present time, we specialize in personal instruction &
retreats for individuals and families. See pictures at the
top of the page.
Iron and Silk Center (ISC) is not a typical martial art school, it is a center for
body and mind improvement. Whether you just want to lose some weight
and get in shape, or to learn some effective self defense moves or to join
our world class martial arts programs, we are here for you. Founded in
1993 by Grandmaster N. L. Nguyen, an internationally known martial art and
fitness educator. From 1993 to 2000 we taught strictly Qigong, Kung fu,
Karate, Aikido and Jufitsu. From the year 2000 Master Nguyen transformed
our martial art school to an innovative mind and body improvement center.
We began to provide private instruction, training and retreats for local
folks in Central Florida with 4 dynamic programs:
1) Qigong & Natural Health
2) Holistic Fitness
3) World Class Hard & Soft Martial Arts
4) Reality Based Self Defense
Personal instruction allow us to focus on each individual and monitor
his/her progress. We have classes everyday and by appointments for
private instructions. At Iron and Silk Training Center, under the guidance
and teaching of Grandmaster N L Nguyen, we promote healthy lifestyles
and share our knowledge with others. We will show you how to achieve
beyond the ranks, the prowess and the nice body shapes. Our mission is
to help you realistically improve your mind and body, maximize your
physical and mental power.(For example: Just Positive Thinking Training
alone could change the outcomes in life or Stress Reduction Exercise
alone could bring you inner peace and prevent illness). Therefore, you can
do whatever you want to do and be whoever you want to be while enjoying
a dynamic life with optimal health, power and success. We are glad that you
found us, with respect and humility we invite you to join our exciting
journey.
We also offer special instruction for seminars, retreats and conventions
nationwide and worldwide: We will go to any school or convention
regardless of style of training. For example we can share our knowledge of
internal power with any martial art stylist or Secrets of optimal health and
longevity with any body. We will go any where in America and abroad if we
are needed.
Below are pictures of our academy from 1993 to 2000.
We do not offer any group classes like these at the
present time, we specialize in personal instruction &
retreats for individuals and families. See pictures at the
top of the page.
| DOCTOR RECOMMENDED |
| Links to our devotional site |
CONTACT US ANYTIME Office(407)628-1983 Mobile(407)766-6124 Email: info@ironandsilkcenter.com All images & text in this website are copyrighted Reproduction of any images for text in this website is strictly prohibited |
| IRON AND SILK CENTER.COM |
| Host by Grandmaster N. L. Nguyen (Sifu Nguyen) |
| IRON AND SILK CENTER.COM |
| Personal Instruction & Training of Qigong & Natural Health - Holistic Fitness - Martial Arts - Self Defense For individuals, couples and families (big group classes are not available at this time) Office (407) 628-1983 Mobile (407) 766-6124 Email: info@ironandsilkcenter.com |
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Dr. Sam Martin
I am writing this to thank you for
the training that you have given
me over the past few months. I
look forward to a long
relationship of learning from you.
Your teaching of the harmony of
the mind with the body has
added a new dimension to my
physical fitness training. I am
starting to sense and feel the
inner energy that you taught me.
Your breathing techniques are
certainly helpful in my stressful
practice. Thank you again for
your patience and direction. Very
sincerely,
Samuel P. Martin, M. D.
